There are many other traits that top athletes exhibit, but these three might be the most important for anyone setting out to achieve any goal – fitness-related or otherwise. I encourage you to put them in play. Select a goal that you would like to achieve; spend some time to create clarity of vision for what the successful achievement of your goal will look like; eliminate as many distractions as possible; commit to prioritizing your goal above all other distractions and inconveniences; and understand the meaning in what you are doing. If you can do these things, you’re capable of almost anything.
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